Inner Balance Wired and Wireless for iPhone and Android
Inner Balance Lightning for iPhone – wired sensor for iPhone / iPad/iPod only – $179.00 + shipping & handling
Note: iPhone 15 requires an Apple Lightning to USB-C adapter. Buy only Apple product. Click Here
Inner Balance USB-C Sensor for Android – wired sensor connects to your Android device via USB-C port. Works with both legacy Inner Balance Trainer App and New (2024) HeartMath App – $179.00 + shipping and handling
Inner Balance Coherence Plus – Bluetooth sensor; also comes with a USB C cable for Android phones with USB C Port – $249.00 + shipping & handling. Plugs into Android mobile phones or tablets that have a USB-C port. Note: the wired connection to the sensor will not work with Apple iOS devices (iPad or iPhone). You must use Bluetooth to connect the Inner Balance Coherence Plus sensor to Apple iOS devices.
Note: the Inner Balance Coherence Plus sensor can be used with both the legacy Inner Balance Trainer App, and the new (2024) HeartMath App
The Science Behind Inner Balance
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.
Best-in-Class HRV Coherence Sensor
The Inner Balance Trainer is optimized to ensure accurate HRV and Coherence measurement
- 125hz sample rate – measures your heart rate 125 times a second
- Auto gain control capable of changing resolution of measurement in real time
- Ergonomic shape for easy placement with a low profile, lightweight design
I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.
Jack Canfield, co-creator of the Chicken Soup for the Soul® series, co-author of The Success Principles™
As a former Navy SEAL, I work with elite performers including NFL teams, Fortune 500 execs and Navy Seals using the Inner Balance. They learn to self-regulate their emotions, resulting in significant performance improvements.
Curt Cronin, former CDR (SEAL), HeartMath Certified Trainer
The Inner Balance technology can take people quickly to where they try to get to through years of meditation.
John Gray, author Men are from Mars, Women are from Venus
Inner Balance App and Sensor Features:
- Real-time HRV feedback – Measure your heart rate variability and coherence level during live sessions.
- Multiple sessions screens to watch your coherence in real-time or review your progress.
- Advanced options – Four challenge levels, customizable settings and screens.
- Charts: Coherence level, Pulse, HRV, Power Spectrum
- Multiple breathing pacers to help you create more inner balance
- Add your own music and positive image
- Automatic notification when you wish run a session
- Guided Meditations – Reducing Stress, Upgrading Meditation, Better Sleep and more.
- Real-time coaching tips – Encouraging on-screen prompts guide your practice and help you increase coherence points.
- Free On-line platform for users provides many extras – Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications.
- Games: not at this time
- 60 day money-back guarantee minus shipping and handling
- 1 year technology warranty
How it works –Download FREE Inner Balance App from Apple Store or Google Play. Once you have downloaded the Inner Balance App, just plug in the Inner Balance™ sensor and you are ready to begin. Inner Balance incorporates an advanced heart-rate monitor, that measures even subtle changes in your heart rhythms. This type of measurement is known as heart-rate variability analysis, or HRV. HRV analysis is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.
Heart Rhythms and Coherence –When you experience stressful emotions such as frustration, anxiety, irritation and anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience positive emotions such as appreciation, dignity, joy and love, your heart-rhythm pattern is more ordered and coherent.
System Requirements
- iPhone 6s and newer
- iPad 5th generation and newer
- iPod Touch 4th generation and newer
- iOS 15.0 or later
Bluetooth Compatibility
Requires Bluetooth 4.0 or higher
ANDROID – v5 and newer
Sensor weight: .9 oz.
Cable length 14 in.
Package Contents:
- Wired (Lightning) ear lobe sensor
- Quick Start Guide
- Carry pouch
IOS Inner Balance Sensor Specs:
- Box Size: 5.5 x 7 x 1.5 inch (139.7 x 177.8 x 38 mm)
- Total Weight: 5.1 oz (144.6 g)
- Sensor Weight: 0.2 oz (5.67 g)
- Cable length 48 inches
Inner Balance Lightning for iPhone – wired sensor for iPhone / iPad/iPod only – $179.00 + shipping & handling
Note: iPhone 15 requires an Apple Lightning to USB-C adapter. Buy only Apple product. Click Here
Inner Balance USB-C Sensor for Android – wired sensor connects to your Android device via USB-C port. Works with both legacy Inner Balance Trainer App and New (2024) HeartMath App – $179.00 + shipping and handling
Inner Balance Coherence Plus – Bluetooth sensor; also comes with a USB C cable for Android phones with USB C Port – $249.00 + shipping & handling. Plugs into Android mobile phones or tablets that have a USB-C port. Note: the wired connection to the sensor will not work with Apple iOS devices (iPad or iPhone). You must use Bluetooth to connect the Inner Balance Coherence Plus sensor to Apple iOS devices.
Note: the Inner Balance Coherence Plus sensor can be used with both the legacy Inner Balance Trainer App, and the new (2024) HeartMath App
The only difference between the two sensors is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience.
Inner Balance Bluetooth uses BT4.0 (BLE–Bluetooth Low Energy) which works at an output power range of 0.5 milliwatts (mW) or less — this is significantly lower than mobile phones which typically have output levels between 250 mW and 2000 mW. The tiny Bluetooth emitter is in the module that attaches to your garment, not in the ear sensor. Inner Balance Bluetooth is compliant with applicable FCC tests.
New 2024 – Coherence Plus Sensor Features:
- Real-time HRV feedback – Measure your heart rate variability and coherence level during live sessions. HRV accuracy with 500 Hz precision detects even the smallest changes in your HRV.
- Built-to-last premium PC-ABS engineering thermoplastic, all-metal clothing clip, and durable braided cable
- Advanced LED photodetector and auto gain control provide high resolution, artifact-free pulse signal quality, able to read low HRV or weak pulse signals
- Professional-grade photodetectors measure your pulse wave 500 times per second
- Multiple sessions screens to watch your coherence in real-time or review your progress.
- Advanced options – Four challenge levels, customizable settings and screens.
- Charts: Coherence level, Pulse, HRV, Power Spectrum
- Multiple breathing pacers to help you create more inner balance
- Multiple Guided Tools and Techniques
- Guided Journeys and Meditations – Reducing Stress, Upgrading Meditation, Better Sleep and more.
- Real-time coaching tips – Encouraging on-screen prompts guide your practice and help you increase coherence points.
- Free On-line platform for users provides many extras – Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications.
- 60 day money-back guarantee minus shipping and handling
- 1 year technology warrantyBLUETOOTH – Requires Bluetooth 4.0 or higher*
IOS –
Inner Balance app requires iOS 15.0 or above
(New 2024) HeartMath app requires iOS 16.0 or above
ANDROID –
Inner Balance app requires v6 and above
(New 2024) HeartMath app requires Android v8.0 and above
*Inner Balance Bluetooth uses BT4.0 (BLE–Bluetooth Low Energy) which works at an output power range of 0.5 milliwatts (mW) or less — this is significantly lower than mobile phones which typically have output levels between 250 mW and 2000 mW. The tiny Bluetooth emitter is in the module that attaches to your garment, not in the ear sensor. Inner Balance Bluetooth is compliant with applicable FCC tests.
iPad, iPod, iPhone and iOS, are trademarks of Apple Inc., registered in the U.S. and other countries. Inner Balance Trainer is a trademark of Quantum Intech Inc. HeartMath is a registered trademark of the Institute of HeartMath.